Today's Workout: Walk 5 minutes, Run 3 minutes, repeat 2X, Walk 5 minutes
Today was the day. The day I felt tired, and grumpy, and sore and soooooo not in the mood to get up and go out in the cold to RUN. RUN! Ugh! Okay, that was a little dramatic, but my point is that I didn't want to do it. But I did. And that is the good part of this story. I did it, and I didn't die and it wasn't really even that bad. I've never been a big morning person, but there is definitely something to be said for getting up and getting your exercise out of the way. It's done and you don't have to worry about it anymore. It's been a good thing the last few days because it's been a crazy week at work. Usually when craziness at work hits, any exercise/diet plan I have goes out the window. So I'm proud of myself that this week that hasn't happened. (Okay, I have to confess, did I mention that on Wednesday I didn't get up and do my morning routine...? Yea, I slacked. One day! But I got back on track)
My friend Andrea and I have decided to run a 5K in march. I just want to see what the whole race thing is all about. I will be a couple weeks into the 5K program, so I don't know how good I'll do, but it will be a fun experience and I think it's a good idea to get my feet wet with an organized race. There is a 10K at the end of the summer that I have on the calender too. Small intermediate goals will help me stay motivated until the big race in December.
Another week is more than half done and I'm still goin' strong. (Minus Wednesday, but that was a small hiccup :) )
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